1/5/2024 0 Comments Early sonogram picture![]() Your midwife or doctor will be able to provide you with an extensive list to remove any uncertainty over what you can and can’t eat. Seafood due to the increased risk of food poisoning also.Undercooked meat (even the rare steak you used to enjoy!) due to the risks of food poisoning. ![]() Liver due to the high concentration of Vitamin A.Soft Cheese as this is an unpasteurised dairy product and could carry harmful bacteria.Currently medical professionals suggest you should avoid: It’s important to stay up to date on foods that should be avoided during pregnancy as some may cause harm to you and your unborn baby. Eating plenty of fibre and drinking lots of water can help with both of these symptoms. Eating slowly and frequently and avoiding constrictive clothing can help with this, but you should consult your Doctor or midwife if you are struggling to cope with indigestion. This is a consequence of the muscle at the top of the stomach relaxing, allowing digestive juices to bubble back up the digestive tract. You may also begin to experience heartburn, indigestion, bloating or changes in your bowel movements and habits. The reduction of diuretics however, such as coffee and some herbal teas, may help with the frequency. It is important to stay hydrated and to not compensate for the extra bathroom trips by decreasing your water intake. You may notice the need to urinate more frequently, this is due not only to your increased HCG levels but also due to the extra pressure on your bladder as your womb begins to grow. The changes in hormones can also contribute to the feelings of fatigue. This is because your body is putting a lot of energy into creating and sustaining the placenta. The best way to reduce the effects is to eat little and often even if you don’t feel like it due to the nausea.īy now you may notice that your energy levels have dropped a little. There are many home remedies to help alleviate the symptoms, from ginger to bicarbonate of soda. It doesn’t have to involve vomiting it can just be a constant feeling of nausea, which is bad enough! Morning sickness can occur at any time of the day or night. ![]() ![]() This may, unfortunately, be the week when you start to experience morning sickness. You may be feeling a little irritated or moody which is usually due to the many hormone fluctuations and changes that are taking place right now. It seems a long time from now until your due date. You may, by week 6, be settling into the idea of pregnancy. Your baby’s heart now has two ventricles and is beating twice as fast as yours. It is this gland that helps your breasts to prepare for breast feeding while supporting a whole host of other hormone related matters throughout pregnancy. Your baby’s brain is developing at an extraordinary rate as the pituitary gland takes shape, the gland that is responsible for producing and controlling hormones. The buds for the arms and legs that began to form in week 5 are still growing, while muscle and bone tissue are developing within them. Nostril openings begin to appear along with dark spots where your baby’s eyes will be. The beginnings of the digestive system are also forming, with the first cells of the stomach and intestines developing.įacial features continue to develop during this week, with tiny pits forming where the ears will eventually be. The blood vessels that will later form the umbilical cord are continuing to form and develop during this week. The blastocyst (embryo) now measures between 2.1mm and 4.2mm. Your Babyĭuring the 6th week of your pregnancy, the amniotic sac (the fluid filled sac that surrounds, cushions and protects the embryo) continues to develop along with the spinal cord, while a very early form of the central nervous system is evident. Week 6 also signifies that you are half way through the first trimester, and the risks are reducing every week. This may be due to the body changes you could be experiencing. Week 6 is when a lot of expectant mothers say they start to “feel” pregnant.
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